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All-Girls Flag Football League

Girls Flag Football in Pittsburgh Starts Here

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Join the Fun and
Compete

Flag football is growing at the high school, college, and Olympic levels. Pittsburgh National League is helping girls ages 7-14 in Western Pennsylvania get involved early and develop the skills to compete.

Improving Physical Fitness, Developing Teamwork and Communication Skills, and Building Confidence

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Inclusivity

Register now and take advantage of this exciting opportunity to play flag football with other girls in your community. We welcome players of all skill levels, whether you are a beginner or an experienced player. Don't miss out on this amazing experience!

Girls Only

We want to emphasize the importance of having an all-girls environment where girls can play and learn without the pressure of playing against boys.

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Season Format

August 1 -
November 14, 2026

10-Game Regular Season
All-Star Game

Playoffs & Championship

Championship Rings
PNL Honors

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Follow Us @pittsburghnflleague

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