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ABOUT US

OUR MISSION

PNL-Golden-Logo

Pittsburgh National League (PNL) is a nonprofit youth flag football organization serving families across Pittsburgh and Western Pennsylvania. Our mission is to provide a safe, fun, and inclusive environment for youth to learn and play flag football. We aim to promote teamwork, sportsmanship, and physical activity while fostering a love for the game. Our program is designed to develop fundamental skills, encourage healthy competition, and create a positive experience for all participants. We strive to inspire a lifelong appreciation for sports and active living and to help youth grow into responsible, respectful, and resilient individuals on and off the field

Pittsburgh National League Players
  • Official NFL FLAG–sanctioned programming

  • Youth flag football programs for ages 4–18

  • Dedicated boys, girls, and coed divisions

  • Experienced coaches and certified officials

  • Multiple league locations across Pittsburgh and Western PA

  • Focus on safety, sportsmanship, and player development

The reason our league was created was to make football accessible for ALL children—no matter their age, size, or gender. We wanted to help raise awareness on childhood obesity and maintaining a healthy lifestyle.   It's something we always remind our players of, but this is a way we can send our message to the entire community.  Join us in making a difference in our community.

Pittsburgh National League Player through a ball

Why Pittsburgh Families Choose PNL for Youth Flag Football

View Our Locations

Meet the Commissioner

Erik Cooper at the PNL Honors

Erik Cooper has been involved with the Pittsburgh National League for 20 years and has been the Commissioner for the last 14. After becoming Commissioner, he has grown the league from
4 teams to over 62 teams.

Personal Goals: I want to make the Pittsburgh National League, not just the best football league, but the best sports league in Pittsburgh. I want the players to learn the game of football in a safe and fun environment. I want the players to grow just not as athletes, but into better people who can take some lessons learned in football and carry that over into other aspects of their life. I also want to be a positive male role model to all of the children and families.

Favorite football team: Pittsburgh Steelers

Favorite players: Hines Ward and Troy Polamalu

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